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"My counselor gives me the tools and freedom to verbalize my feelings when I didn’t have a voice for so long."

WORDS FROM OUR CLIENTS

Counseling for Individuals, Families, and Couples

Insight Counseling Centers, formerly known as the Pastoral Counseling Centers of Tennessee, Inc., provides quality counseling services for individuals, couples, and families, training for professionals, and mental health awareness education for communities in Middle Tennessee.

You have the power to change lives.

Your donation provides quality, compassionate counseling services to people in Middle Tennessee who are in need of financial assistance. By volunteering your time and sharing about our work, you can join us in restoring lives to wholeness – mentally, emotionally, and spiritually.

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Volunteer Opportunity

Insight Counseling Centers is seeking Volunteer Intake Practitioners (VIPs).  When people in need call us, they need a caring person to listen, reassure, and help.  That is why we need you.  You can be the person who meets them first, makes their initial interaction with us a welcoming one, and most importantly, helps them receive the care they need. This is a volunteer shift of 3 to 4 hours, during the hours of 8 am to 5 pm, Monday through Friday. Interested?  Please contact Pam Brown, Executive Director, at 615-383-2115 x108 or pam@insightcenters.org for more information.

Tools For Daily Emotional Health

Tools for Daily Emotional Health

A DBT-INFORMED THERAPY GROUP Learn tools for mindfulness, coping with difficult emotions, and communication in relationships. This group is perfect for: Practicing useful coping skills Enhancing individual therapy to achieve more stability & well-being Gaining support & accountability from others…

Guardians’ Guide To Teen Substance Use Prevention

Guardians’ Guide to Teen Substance Use Prevention

Written by Jeremy Sublett, LPC-MHSP This month, let’s take a few minutes to review Substance Abuse and Prevention together:   Substance Abuse Points to Consider Drug addiction is a chronic disease characterized by compulsive use despite the negative and harmful…

Dating With Dignity Group

Dating with Dignity Group

BOUNDARIES IN DATING FOR YOUNG WOMEN Explore your dating patterns and grow relationship skills. This 12-week group for young women (aged 18 – 23) will utilize the curriculum, “Boundaries in Dating” to help participants explore their own dating patterns and…

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