Reframing perspectives is a broadly accepted strategy that affects our thinking and helps us cope. Living with ADHD can be such a negative script, and looking at the alternative thoughts lined up with the characteristics will give us hope and help us breathe in the midst of these unique challenges.
Length: 1 hour
Size Limit: Negotiable
Facilitator: Karen Potratz, M.R.E., M.S.W., L.C.S.W.