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DTSTAMP:20261015T213711Z
CREATED:20261015T184819Z
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UID:7477-1794312000-1794315600@insightcounselingcenters.org
SUMMARY:Managing Depression & Anxiety This Holiday Season
DESCRIPTION:Join us for a free\, one-hour workshop on navigating the unique emotional challenges that can arise during the holiday season. Learn practical strategies for prioritizing self-care while balancing holiday expectations. This workshop offers a compassionate space to help you approach the season with greater confidence and well-being. \nRefreshments will be provided. Please register to save your spot! \nRegister Now \nAbout the Presenter: Christina Jackson\, LPC-MHSP(Temp.)\, helps children\, teens\, and adults heal from trauma\, navigate grief\, and manage anxiety. She practices therapy at Insight Counseling Centers’ offices in Cookeville\, Murfreesboro\, and through telehealth.
URL:https://insightcounselingcenters.org/event/managing-depression-anxiety-this-holiday-season/
LOCATION:Cookeville First United Methodit Church\, 165 E Main Street\, Cookeville\, TN\, 38501\, United States
CATEGORIES:Workshop
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