Contact
Phone: 615.383.2115, ext. 116
Email: cara@insightcenters.org
I am a counseling intern at Insight Counseling Centers, pursuing a Master’s Degree in Clinical Mental Health Counseling at Walden University. My goal is to create an empathetic environment to help others feel validated, supported, and empowered. I strive to assist others in achieving personal goals and overcoming barriers. I understand that every collection of experiences is different and unique, as I am devoted to working with individuals from diverse backgrounds. I have a focused interest in working with young adults and older adults struggling with trauma, religious issues, relationships, and anxiety/depression. In addition, I have a passion for helping veterans and service members struggling with PTSD.
I love nature and I spend my free time doing anything outdoors, including hiking, gardening, and walking my dog. I also enjoy yoga and incorporate yoga and meditation practices into my own self-care routine.
Education
MA in Clinical Mental Health Counseling, Walden University (in progress)
BS in Biomedical Sciences, Grand Valley State University
Religious Affiliation
Christian