Written by Pam Brown, ACC, CFRE Last week I visited with a long-time supporter of Insight Counseling Centers. Her support goes all the way back to our agency’s founding more than 30 years ago. Insight recently received a shipment of coffee mugs and I wanted her to have one. I put together an arrangement of flowers and greenery from my garden so that the mug could serve as a cute little vase. When I arrived at the appointed time, her…
My time as a master’s intern at Insight Counseling Centers was a phenomenal experience. The first thing that stood out to me was the professional community that the other counselors, supervisors, and staff created. The second thing that stood out is the development opportunities provided by Insight.
We work through transitions in different ways. When facing an expected or unexpected change, we often question our beliefs and capabilities, and we may second-guess our decisions. Fear can become a barrier to positive change. Here are some ideas and coping strategies that many people have found helpful when dealing with change and life’s transitions.
Millions of individuals in the U.S. each year suffer from depression, making it one of the most prevalent mental health concerns. It’s likely that you know and love someone who is affected by it. Maybe you have experienced firsthand some of the symptoms, when handling daily activities becomes a struggle, affecting every aspect of your life.