Ways to Support a Friend Experiencing Relationship Abuse
Six Book Recommendations from Therapists
14 Ways to Give
BIPOC Mental Health Myth-busting
Real Talk About Mental Health
Free Webinar | Mental Health & HR: The Elephant in the Room
Focusing on the Future: Men’s Mental Health
Myths about Grief
The Mental Health Challenges of New Parenthood
Living Your Best Life Now
Look Around, Look Within
In the Aftermath of a Tragedy
This is the most popular 2023 New Year’s resolution in Tennessee
How to Start Therapy
National Family Caregivers Month
Living with Mistakes
One Step at a Time: Navigating Life’s Twists and Turns
Grief & Remembrance
Matrescence: The Transition to Motherhood
Accepting the Things I Cannot Change… Including My Family!
Mental Health for Faith Communities
Three Questions with Monét Shell
Grief, Loss, and the Holidays
Rediscovering Your Abundance
Trauma: The Pain We Still Carry
Webinar Video: Yours, Mine & Ours – Building Healthy Families
Webinar Video: What’s Next? Mental Health for Your Quarter-Life Crisis
Webinar Video: Self-Sabotage
George Bailey & Me
Webinar Video: Telehealth for Your Mental Health
Finding Gratitude in 2020
Hope, Peace, Joy, and Love
Provide the gift of comfort, hope, and perseverance
Webinar Video: The Importance of Practicing Self-Care & Gratitude
How Gratitude Improves Mental Health
Finding Gratitude, Even in Grief?
Good Friendships Improve Your Mental Health
Recovering from Trauma
Owning Your Feelings
Leaning into Your Strengths & Resources
The Keys to a Healthy Relationship
What helps us through Depression?
“People want to be remembered.”
Written by Pam Brown, ACC, CFRE Last week I visited with a long-time supporter of Insight Counseling Centers. Her support goes all the way back to our agency’s founding more than 30 years ago. Insight recently received a shipment of coffee mugs and I wanted her to have one. I put together an arrangement of flowers and greenery from my garden so that the mug could serve as a cute little vase. When I arrived at the appointed time, her…
Something All New Clinicians Need
Coping with Change and Transition
Ask a Therapist: Depression
How is your year going so far?
Guardians’ Guide to Teen Substance Use Prevention
Suicide Prevention Starts with a Conversation
Speaking of Therapy
Survivors of Suicide: Moving Through Grief
Six Core Principles of a Healthy Couple
Immigration and Trauma
The Holiday Mood
Divine Difference
Celebrating a Caring Community
On Knowing Better
Counseling Unconditionally
About Our Logo
Our emblem is in the style of a form called a Mobius strip. The 3-dimensional band of color flows from the outside of the circle to the inside of the circle and back out, seamlessly and endlessly. In his book A Hidden Wholeness, author Parker Palmer uses the Mobius strip as a metaphor to illustrate wholeness: Whatever is inside us continually flows outward to help form, or deform, the world -- and whatever is outside us continually flows inward to…