What is spiritually-integrative therapy? Hannah (the newbie therapist) and Eric (the former pastor) interview two experienced therapists who dare to invite clients’ spiritual beliefs, values, and faith traditions into the therapy office.

Clients who have immigrated to the United States face some unique challenges. Often, they are survivors of abuse, natural disasters, depression, anxiety, and immigration trauma. Using their clients’ own values, personal faith, and caring natures, bilingual therapists Hannah Feliciano and Dr. Adrianne McKeon create safe spaces for Latino immigrants to care for themselves and heal from trauma.

Millennials have been called the therapy generation. It’s undeniable that people in their 20s and 30s are a lot less hesitant to go to therapy and actually talk about it than their parents and grandparents have been. We have always known just how important our mental health is, but now more than ever, it is paramount to care for ourselves and our emotional well-being. In this episode, we explore how millennials are embracing their own mental health journey, some of the challenges they experience, as well as many of the proactive ways they are seeking to care for themselves.