Your therapist connects with you from a secure device in a private location, just like they do for in-person therapy sessions. Telehealth through Zoom is HIPAA compliant, with data in motion encrypted at the application layer using Advanced Encryption Standard (AES).

Although Insight has nine office locations in Middle Tennessee and the Upper Cumberland, traveling to one of our offices isn’t feasible for everyone. If you can’t fit a traditional face-to-face therapy appointment into your schedule, or you haven’t found a therapist who works in your community, you can still meet with a professionally trained therapist who lives and works in Tennessee, who understands Tennessee’s social climate and can connect you to local community resources when needed.

Making therapy affordable is part of our mission. We offer financial assistance on an income-based fee scale, which is automatically applied during the intake conversation. We accept some EAP and insurances. Learn more about our Fees & Financial Assistance >

Research studies indicate that telehealth is equivalent to face-to-face care in various settings. Some people meet with their counselor through telehealth long term and others find that telehealth is a great first step. Your counselor can help you decide if in-person sessions would be beneficial for you at any point.