Schedule an Appointment
You are welcome here.
Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help. Insight Counseling Centers has trained therapists who offer excellent and compassionate care. We work with you to strengthen your sense of self, build healthy relationships, and heal from past wounds.
Whatever has brought you to this point, whatever your background, culture, and beliefs, you will find acceptance here.
If you cannot find what you are looking for below, please contact us and we will help connect you with the best counselor for your needs.
Services We Offer
Insight Counseling Centers provides:
- Individual, Couple, and Family Counseling in English and Spanish
- Premarital Counseling
- Counseling for Older Adults
- Employee Assistance Program
- Telehealth Appointments
Los servicios disponibles en español.
People contact us for a variety of reasons. Our counselors have specialized training and experience to help with most of the issues we encounter; however, when it is necessary, we will work with clients to find appropriate help outside of our agency.
Scheduling Appointments
For questions about counseling or to schedule your first appointment, please call the Intake Department at 615.383.2115, ext. 100.
Reach us by email at intake@insightcenters.org or use the contact form on this site.
If you are seeking counseling and don’t know which counselor to see, request an appointment online by location, or call the Intake Department at 615.383.2115, ext. 100, and we will be pleased to answer your questions. The Intake Department is trained to connect you with the counselor who best meets your needs.
Fees & Financial Assistance
Insight Counseling Centers’ fee is $140 per counseling session (50 minutes).
Using Insurance
Insight contracts with some licensed therapists who are eligible for insurance payment and some who are “in network” with some insurance plans. If you would like to apply your mental health insurance benefits, please call the Intake line at 615-383-2115 x100 to discuss eligibility.
Income-based Fee Scale
Because of the generosity of individuals, foundations, and local congregations, we are able to offer financial assistance with our fee on an income-based scale. If you wish to apply for financial assistance, you will need to provide your previous year’s tax return (or your last 2 pay stubs) as proof of your income.
View our income-based fee scale >
If you would like to discuss your specific financial needs, please feel free to call our office at 615-383-2115 x100 to talk to one of our Intake Practitioners.
Contacting Your Counselor
Contact your counselor by phone or email. All of our counselors receive immediate voicemail notifications and check their voicemail boxes very regularly. Please be assured that if you leave a message during the work week, your concern will be addressed promptly.
If you are in crisis, call the Family & Children’s Service 24/7 Crisis Line at 615.244.7444. If you are having an emergency, please call 911 or go to the nearest emergency room.
Consejería en español
Ofrecemos nuestros servicios en español. Llame al 615.383.2115, extensión 2.
Areas of Specialty
Counselors
Carol Smith
Life transitions
Trauma
Monét Shell
Anxiety & depression
Self-worth/identity alignment
Joshua Medeiros
Relationship issues
Mood-spectrum disorders
Danae Tilghman
Depression
Trauma
Volunteer & Intern Intake Practitioners
Cash Petree
Chelsea Taylor, Counseling Intern
Christian Alfaro, Counseling Intern
Courtney Maze, Counseling Intern
Danae Tilghman, Counseling Intern
Michelle Guevara Ochoa
Tamara Hughes, Counseling Intern
Taryn Nelson