https://youtu.be/2tEdePQMHz8 Tiffany is a Black woman of faith, a wife, and a stay at home mom of a young daughter. She also suffers from depressive episodes. Because she wanted to take good care of her new family, she sought therapy to treat her depression and ended up finding her authentic voice.
https://www.youtube.com/watch?v=3x0uVIyTpwY First-time therapy client, Kayla, was amazed at how meeting with her therapist at Insight Counseling Centers improved her life and relationships!
https://youtu.be/77pCo3hFttM Family relationships can be tough, so when Tayllor moved back near her hometown and her family after college, she knew she would need support. Thanks to encouragement from her friends, she sought out therapy. Her counselor at Insight Counseling Centers met her with the warmth and kindness she needed to work through anxiety and enter a new chapter in her life.
https://youtu.be/m8D3wvuDhlY As a self-employed artist and single mom, Katie assumed counseling was a luxury she couldn't afford. When she found out about Insight Counseling Centers' income-based fee scale, she discovered that not only was counseling affordable, but her mental and emotional health was completely worth the investment.
Written by Jared Porter Several years ago, on a Saturday, I went for a walk at Nashville’s scenic Percy Warner Park. There’s just something rejuvenating about trees, birds, squirrels, and trickling water. I don’t do it often enough, but that day, I made time for it. Up the long, winding path I went, around a bend, trees overhead, nature all around me. Every step was taking me closer to Something. I didn’t know what, but for me, that’s part of…
Written by Bailey Huckaby I will never forget the moment my best friend Cassie looked at me and said, “You are depressed, and I’m tired of us not talking about it.” I was shocked. I had spent the last several months trying to portray the positive, upbeat person that most of my friends knew me to be. I was determined to keep up the façade that everything was great, I was happy, I was okay. For the most part, it…
Written by Pam Brown, ACC, CFRE Last week I visited with a long-time supporter of Insight Counseling Centers. Her support goes all the way back to our agency’s founding more than 30 years ago. Insight recently received a shipment of coffee mugs and I wanted her to have one. I put together an arrangement of flowers and greenery from my garden so that the mug could serve as a cute little vase. When I arrived at the appointed time, her…
Insight Counseling Centers is proud to sponsor The Integration Podcast, a place to discuss difficult but relevant topics, where issues of spirituality, psychology, the arts, and society all intersect. The Integration Podcast is hosted by Hannah Feliciano and Eric Schaefer. The inaugural episode features an interview with therapists Carol Smith and Dwight Hughes on the topic of spiritually-integrative mental health counseling. Listen to the episode above, and find more information at theintegrationpodcast.com. You can also listen and subscribe to The…
During counseling sessions, as Pastoral Counselors, we are always listening for our clients’ source of ultimate hope. Hope is what will help a client get better, and knowing the source of hope helps us navigate to a place of healing. In the case of a client who has attempted suicide, it is essential to know the source of hope which keeps them grounded. One client, Beth*, came to Insight Counseling Centers referred by a good friend who saw that she…