Events

Online Event on Tuesday, May 31 from 9:30 am - 10:30 am CDT We come by our habits honestly. Whether it's been a few years since you left home or you're retired, the family that raised you matters. How you manage relationships, what you expect from life, and your view of God have been shaped by home. Join me as we examine the Serenity Prayer from the lens of acceptance and the context of changing those family nuances that are detrimental…

https://youtu.be/jh0InB7USVc How can faith community leaders and mental health practitioners work together for the mental, emotional, and spiritual well-being of the people they serve? In this hour-long webinar, we discover how mental health concerns can impact faith communities, how faith communities can impact mental health, and how to determine when it’s appropriate to refer someone in your faith community to mental health services.  Presenter: Carol Smith, M.Div., LMFT serves as Director of Spiritually-Integrated Psychotherapy Training at Insight Counseling Centers. Resources…

Using Your Spiritual Resources to Improve Your Mental Health https://youtu.be/Ei2eDGFvu8o Your spirituality, faith, or religious tradition are part of the whole you. In this recorded webinar video, Licensed Marriage & Family Therapist, Carol Smith, guides us through the questions: How can therapists help us heal from past spiritual wounds? What is spiritually-integrated psychotherapy? And how can we use our own spirituality and religious traditions to help strengthen and improve our mental health? Presenter: Carol Smith is a Licensed Marriage &…

https://youtu.be/zvvriBsXLxU Change can create chaos for families, especially for teens and parents. Two tools that can help strengthen family relationships and calm chaos are healthy boundaries and communication. Insight counselor, Ed Barron, shares tips to reduce family strains in this recorded webinar video. Presenter: Ed Barron, LPC-MHSP(Temp.), provides counseling to adults, couples, children, adolescents, families, and groups, specializing in divorce, children of divorce and blended families. He works with those experiencing a variety of problems including anxiety, depression, grief/loss, individuals…

https://youtu.be/dR2wZBnxJ7c You're likely familiar with the popular image of a mid-life crisis presenting itself in the form of a man in his mid-forties buying a car way out of his tax bracket and attempting to wear the latest fashion. You may be less familiar with the quarter-life crisis, affecting individuals between the ages of 18-25 who find themselves at a loss between childhood and adulthood. This stage of life doesn’t have to be a time of fear and turmoil. Insight…

https://youtu.be/62fOrV03odU Self-sabotaging behaviors create problems for us in daily life and ultimately prevent us from achieving our long-standing goals. The most common self-sabotaging behaviors include procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting. In this webinar, Dr. Amanda W. Myers teaches us how to identify our self-sabotaging behaviors and shares tools for overcoming them. Presenter: Amanda W. Myers, Ph.D., is a Licensed Marriage and Family Therapist and sees clients at Insight Counseling Centers’…