Making connections, Destigmatizing mental health, Strengthening community
Insight Counseling Centers provides workshops on relevant mental health topics to benefit your organization or group. We provide workshops at no cost to attendees, thanks to the generosity of private foundations and corporate sponsors.
Our mental health workshops aim to:
- Raise awareness about mental well-being
- Equip participants with tools for resilience
- Foster a safe, inclusive, and supportive environment for open dialogue
Tailored to meet your needs
Typically, our in-person workshops are 90 minutes long and webinars are 60 minutes. Examples of topics we’ve covered include:
- grief
- anxiety
- self-sabotage
- mental health for older adults
- stress & burnout
- suicide prevention
- family issues
- youth mental health
We’ve presented at local churches, public libraries, coffeeshops, schools, and senior centers. We’d love to learn how we can support your group with a mental health workshop!