Contact
Phone: 615.383.2115, ext. 116
Email: sue@insightcenters.org
Sometimes, we sense that something in our lives needs to change, but we’re not quite sure where to begin. We may find ourselves asking “Why do I feel this way?” or “What’s wrong?” and struggle to find the answers. Perhaps we feel stuck, disconnected from ourselves, or uncertain about how to move forward. Whatever brings you to therapy, you don’t have to figure it all out on your own.
At Insight Counseling Centers in Nashville, TN, I offer a warm, compassionate, and nonjudgmental space where you can slow down, feel heard, and begin to make sense of what you’re experiencing. Together, we’ll explore what feels difficult, honor what matters most to you, and discover possibilities for healing and change at a pace that feels right for you.
You are a whole person, not simply the sum of your struggles or symptoms. You carry meaningful strengths, deeply held values and hopes, important relationships, and a life story that is uniquely yours. Even when life feels overwhelming, I believe there is room for growth, healing, and a deeper connection with yourself and others.
My approach to therapy is holistic and trauma-informed, recognizing how your past and present experiences shape the way you feel, relate, and move through the world. As an EMDR-trained therapist, I aim to foster a supportive environment where you can feel safe enough to explore your thoughts and feelings, reconnect with yourself, and listen to the wisdom of your body. Together, we’ll make space for your experiences with curiosity and compassion as you work toward a future that feels more grounded, meaningful, and true to who you are.
Fees
Cost per Session: $55 – $165
Education
Master of Counseling, Lindsey Wilson University
Training & Certifications
EMDR, EMDR for Attachment Wounds