"My life leading up to scheduling my first appointment with Insight Counseling was pretty strained. It was not my first time in counseling—I had been in counseling for maybe two years prior to that, but I wasn't receiving what I needed. I had to take a break from work, consulting, training, and the business as a whole. Everything just had to be put on hold, which caused me a lot of mental distress. I needed help managing all of that."
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"It was 2020, to say the least, and life was very confusing. I was having way more alone time than I had ever had, really, so I was having a lot of ruminating thoughts that were kind of eating me up. I needed help, but the major reason I decided to find a therapist was due to having a lot of questions attached to my gender, or lack thereof, really, as well as a few other things. Finding out that Insight Counseling has an income-based fee scale was a game changer for me."
People remain in abusive situations due to lack of recognition, fear, shame, or financial dependency. Different abuse types include physical, emotional, sexual, financial, and digital. Supporting friends in these situations involves acknowledging their courage and empowering their choices.