A client experiencing emotional dysregulation due to life transitions seeks help. Struggling with anger, sadness, and fear, the client feels stuck between responsibilities at home and dissatisfaction at work. Through compassionate dialogue, they discover alternative coping strategies and resources, enabling them to explore new paths forward.
Life is like a labyrinth. If you’ve never walked a labyrinth, it’s an experience I highly recommend. Some might equate “labyrinth” with “maze,” but that is a misconception. A maze is designed with confusing paths and dead ends to trick, deceive, and keep one from finding the way. A labyrinth is quite different. It is not a puzzle meant to make one get lost. It’s a tool that helps us find our way – figuratively and literally.
Individuals between the ages of 18-25 find themselves at a loss between childhood and adulthood. This stage of life doesn’t have to be a time of fear and turmoil. Counselors, Hailley White and Emily Kerlin, share tools for redefinition and revitalization.
"I am 100% on the therapy and counseling training. I think that anyone can benefit from counseling, no matter what life stage you're in. If you have family issues or if you have issues with transition, I think having someone in your life who you can speak to, someone who's an advocate for you, who is on your team and has your best interest at heart but has zero connection to the people around you, is something that is incredibly special and helpful and healing."