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BIPOC Mental Health Myth-busting

In Black, Indigenous, and people of color (BIPOC) communities, talking about mental health can be considered taboo. We'll uncover different “myths’’ that may exist in BIPOC communities about seeking mental health support and provide affirmations you can repeat to yourself to help you think positively about asking for help, even when you might hear messages saying the opposite.
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Therapy Is for Everybody

July is recognized nationally as Minority Mental Health Awareness Month. In this one-hour panel discussion we explore the unique struggles faced by minority and marginalized populations and the resources that are available for building mental, emotional, and spiritual strength and well-being.
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