skip to Main Content

Living Your Best Life Now

How do we bridge generational gaps and connect with the people in our family? What can we do to heal from the mental and emotional wounds from our past? Can seeing a therapist really help us live our best lives now? In this panel discussion, we explore the unique struggles faced by adults aged 60 and over and the resources that are available for building mental, emotional, and spiritual strength and well-being.
VIEW ARTICLE

Webinar Video: Telehealth for Your Mental Health

Technology allows us to connect with each other in a lot of ways. Throughout the pandemic in particular, many people have been receiving mental health counseling online through telehealth. What is telehealth, and is it really as effective and secure as meeting with a therapist in person?
VIEW ARTICLE

Bernie’s Story

"I have had a long-standing, very difficult relationship with my daughter. Being codependent, you sort of divide yourself, and I really began to see that I was dividing myself, my time, my thoughts between my daughter and my husband."
VIEW ARTICLE
Back To Top