"I was 31 when I attempted suicide, twice. I didn't plan it, and I didn't understand what was happening in that moment. I just knew I wanted that pain and that hurt to just stop, to feel some relief and some peace. And thankfully, God sent small interruptions to snap me out of it. And the next morning, I went to work. But it wasn't until I was in a meeting, crying in a corner, that I thought, 'Help is not negotiable.' And within a week, I was working with an incredible therapist who started this recovery process by addressing my nature and my nurture."