Change can create chaos for families, especially for teens and parents. Two tools that can help strengthen family relationships and calm chaos are healthy boundaries and communication. Counselor, Ed Barron, shares tips to reduce family strains.
Individuals between the ages of 18-25 find themselves at a loss between childhood and adulthood. This stage of life doesn’t have to be a time of fear and turmoil. Counselors, Hailley White and Emily Kerlin, share tools for redefinition and revitalization.
Self-sabotaging behaviors create problems for us in daily life and ultimately prevent us from achieving our long-standing goals. The most common self-sabotaging behaviors include procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting. In this webinar, Dr. Amanda W. Myers teaches us how to identify our self-sabotaging behaviors and shares tools for overcoming them.
I can't help but admire George Bailey. Truth be told, I aspire to be like him. He's one of those salt-of-the-earth people, who cares for others, seeks out ways to help where he can, and never seeks a reward. He doesn't think of himself as a hero, but in my book, he's heroic because he does what he can with what he has. Without a second thought.