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Free Webinar | Mental Health & HR: The Elephant in the Room

It is estimated that more than 20% of the population will experience a mental health concern in any given year. It's reasonable to expect that this will affect the workplace. Yet supervisors often feel inadequate when a staff member discloses a mental/behavioral health issue. Insight's therapists support HR professionals, department directors, and CEOs in navigating employee mental health concerns while creating a workplace environment that supports mental wellness.

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Focusing on the Future: Men’s Mental Health

I believe in focusing on the future instead of the past. I like to encourage my clients to work on finding the exceptions to the negatives in their stories, building on those exceptions in the present, and growing with them. Overall, the counseling process has 3 major steps.

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The Mental Health Challenges of New Parenthood

Awareness about the mental health challenges of new parenthood can start before your baby is born. Learn about postpartum depression, anxiety, and the transformative experience of "matrescence." We also highlight the factors influencing mental health and underscore the importance of social support and counseling for new parents.

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