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Maggie's Story - Insight Counseling Centers

Maggie’s Story

"The nonprofit that I worked for when I moved up here, the program that I was participating in, they actually provided us with an option to go to therapy for a discounted rate, which was seriously an answer to my prayer. Growing up, being in my 20s, it's like for me, I just don't have parents who I can call and say, 'Hey, how do I fix this flat tire on my car? Or do I say yes to this job? Do I go to grad school?' All this stuff just floating around and all these decisions that I felt like I was supposed to know."

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Coping with Change and Transition

We work through transitions in different ways. When facing an expected or unexpected change, we often question our beliefs and capabilities, and we may second-guess our decisions. Fear can become a barrier to positive change. Here are some ideas and coping strategies that many people have found helpful when dealing with change and life’s transitions.

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