Decades of research have shown that social isolation and loneliness can be as dangerous to your health as smoking or obesity. On this edition of Aging Matters, we will explore how growing older can be an isolating experience and the difference between being isolated and feeling isolated or lonely. We’ll also look at innovative ways to create communities that prevent isolation and social withdrawal as we age.
Insight Counseling Centers invites you to a training on Lectio Intima (Intimate Reading) and Passionate Partnership.
We work through transitions in different ways. When facing an expected or unexpected change, we often question our beliefs and capabilities, and we may second-guess our decisions. Fear can become a barrier to positive change. Here are some ideas and coping strategies that many people have found helpful when dealing with change and life’s transitions.
At Insight Counseling Centers we strive to provide our clients with a diverse range of services to meet their needs. In that spirit, we are proud to announce that our Bilingual Psychologist, Dr. Adrianne McKeon, will be offering psychological evaluations in both English and Spanish.