"I had moved, I had just gotten married, and I had just started two new jobs, two part-time jobs. There was just a lot of change in my life in a really short period of time. Working in a church like that, I would kind of consider it very much a helping profession. So, you know, focusing on other people and pouring into people, I was having some stress and anxiety about dealing with that chaos, and I needed a space to kind of speak that and breathe."
A client experiencing emotional dysregulation due to life transitions seeks help. Struggling with anger, sadness, and fear, the client feels stuck between responsibilities at home and dissatisfaction at work. Through compassionate dialogue, they discover alternative coping strategies and resources, enabling them to explore new paths forward.
"Two years ago, from the outside, my life looked absolutely incredible. But behind it all, I was suffering a lot. All of a sudden, my life shattered in one night. I was being emotionally abused, and I thought that God could help him and save him, and that therapy could save him and help him, and that I could ultimately help this man stop being abusive."
"Before I started counseling, I had a history with depression since childhood, and I had also kind of been in this cycle of having mental breakdowns. I was recently married and had a baby, and so that was really challenging for me. Having a husband and a child, you really can't go into that shell anymore, and I think just the pressure of having that responsibility caused the breakdowns to happen more frequently. So, I decided it's time to get some help, and I looked into counseling and found Insight."