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What does success in therapy look like?

Untangling emotional reactions and getting unstuck by Carol Smith, LMFT A person came to me beginning to have so many emotional eruptions, getting angry too fast, or crying too fast, or having fear kind of overtake them at different points in their life: in the home, in the workplace. They just couldn't make sense out of why all this emotional dysregulation was happening in their life.  They began to unravel their story to me over time about how, where they…

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