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Tiffany’s Story

"Before I started counseling, I had a history with depression since childhood, and I had also kind of been in this cycle of having mental breakdowns. I was recently married and had a baby, and so that was really challenging for me. Having a husband and a child, you really can't go into that shell anymore, and I think just the pressure of having that responsibility caused the breakdowns to happen more frequently. So, I decided it's time to get some help, and I looked into counseling and found Insight."
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Mental Health for Faith Communities

How can faith community leaders and mental health practitioners work together for the mental, emotional, and spiritual well-being of the people they serve? In this hour-long recorded webinar, we discover how mental health concerns can impact faith communities, how faith communities can impact mental health, and how to determine when it’s appropriate to refer someone in your faith community to mental health services.
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Rediscovering Your Abundance

Your spirituality, faith, or religious tradition are part of the whole you. In this recorded webinar video, Licensed Marriage & Family Therapist, Carol Smith, guides us through the questions: How can therapists help us heal from past spiritual wounds? What is spiritually-integrated psychotherapy? And how can we use our own spirituality and religious traditions to help strengthen and improve our mental health?
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