"I had moved, I had just gotten married, and I had just started two new jobs, two part-time jobs. There was just a lot of change in my life in a really short period of time. Working in a church like that, I would kind of consider it very much a helping profession. So, you know, focusing on other people and pouring into people, I was having some stress and anxiety about dealing with that chaos, and I needed a space to kind of speak that and breathe."
How to Get Help and Why People Don't: Discover the struggles many people face around getting help for mental health. Uncover the different types of help and where to get it, especially for people who might not know where to start. Address the common reasons people feel unsure about seeking help and how we can all help change that. Watch until the end for a mental health exercise!
You're invited to an Open House at our Murfreesboro counseling office! Please join us on Monday, June 17, 2024 from 1 pm - 3 pm. See our space, visit with Insight therapists, staff, and board members, and learn more about our counseling services.
It is estimated that more than 20% of the population will experience a mental health concern in any given year. It's reasonable to expect that this will affect the workplace. Yet supervisors often feel inadequate when a staff member discloses a mental/behavioral health issue. Insight's therapists support HR professionals, department directors, and CEOs in navigating employee mental health concerns while creating a workplace environment that supports mental wellness.