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Finding Gratitude, Even in Grief?

Written by Jared Porter Several years ago, on a Saturday, I went for a walk at Nashville’s scenic Percy Warner Park. There’s just something rejuvenating about trees, birds, squirrels, and trickling water. I don’t do it often enough, but that day, I made time for it. Up the long, winding path I went, around a bend, trees overhead, nature all around me. Every step was taking me closer to Something. I didn’t know what, but for me, that’s part of…

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Survivors of Suicide: Moving Through Grief

Written by John Ray, MA It is estimated that over 40,000 deaths by suicide occur in the United States every year. Suicide leaves in its wake a host of family, friends, and others affected by tremendous and sudden loss. How can these survivors of tragedy move forward with their lives? First must come the understanding that one will never "get over" such a loss. Rather, the aim is to "get through" it, accepting that life as you have known it…

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