mental fitness

Friday, March 31 from 9:00 am - 12:00 pm (Central) at Forest Hills Baptist Church Insight Counseling Centers hosts a Fifth Friday Mental Health Training on Exploring Mental Fitness: Understanding Your Inner Judge and Its Sneaky Saboteurs | Strengthening Your Sage. Did you know everyone has an inner judge? Even you? Each person’s judge is supported by sneaky Saboteurs. Shirzad Chamine, best-selling author and creator of the Positive Intelligence/Mental Fitness program has identified nine Saboteurs that exist to some degree…