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Be the Light in the Darkness for Your Child

Recently, my daughter participated in a theater performance. Like many parents, I was excited to sit in the audience and watch her perform. We have had a year of practice. I had my phone ready, tissues nearby just in case I became one of those emotional parents, and was prepared to clap like she had just won a Tony Award. As the play began, I noticed something that stuck with me. While she was doing a great job on stage, she kept looking out into the crowd. Her eyes were scanning the audience, almost like she was searching for someone.

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Living Your Best Life Now

How do we bridge generational gaps and connect with the people in our family? What can we do to heal from the mental and emotional wounds from our past? Can seeing a therapist really help us live our best lives now? In this panel discussion, we explore the unique struggles faced by adults aged 60 and over and the resources that are available for building mental, emotional, and spiritual strength and well-being.

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Accepting the Things I Cannot Change… Including My Family! 

We come by our habits honestly. Whether it's been a few years since you left home or you're retired, the family that raised you matters. How you manage relationships, what you expect from life, and your view of God have been shaped by home. Dr. Amanda W. Myers, LMFT, examines the Serenity Prayer from the lens of acceptance and the context of changing those family nuances that are detrimental to your health in this recorded webinar.

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Kayla's Story - Insight Counseling Centers

Kayla’s Story

"I was drinking a lot, but not like alcoholic levels. It was manageable, of course, just when I went out, I didn't know my limit. I would always pass my limit. So pretty reckless. My partners were not good partners. And yeah, I didn't really have a relationship with my mom."

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