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Living Your Best Life Now

How do we bridge generational gaps and connect with the people in our family? What can we do to heal from the mental and emotional wounds from our past? Can seeing a therapist really help us live our best lives now? In this panel discussion, we explore the unique struggles faced by adults aged 60 and over and the resources that are available for building mental, emotional, and spiritual strength and well-being.
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Accepting the Things I Cannot Change… Including My Family! 

We come by our habits honestly. Whether it's been a few years since you left home or you're retired, the family that raised you matters. How you manage relationships, what you expect from life, and your view of God have been shaped by home. Dr. Amanda W. Myers, LMFT, examines the Serenity Prayer from the lens of acceptance and the context of changing those family nuances that are detrimental to your health in this recorded webinar.
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Kayla’s Story

"I was drinking a lot, but not like alcoholic levels. It was manageable, of course, just when I went out, I didn't know my limit. I would always pass my limit. So pretty reckless. My partners were not good partners. And yeah, I didn't really have a relationship with my mom."
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Tayllor’s Story

"I am 100% on the therapy and counseling training. I think that anyone can benefit from counseling, no matter what life stage you're in. If you have family issues or if you have issues with transition, I think having someone in your life who you can speak to, someone who's an advocate for you, who is on your team and has your best interest at heart but has zero connection to the people around you, is something that is incredibly special and helpful and healing."
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Katie’s Story

"I’d been a single mom for 12 years, and as a single mom, I really put everyone, including my child, first in my life. Without having a significant other to share everyday stress and life challenges, life can kind of weigh on you. I was self-employed and uninsured, and I didn't think that therapy was a luxury that I could afford."
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Bernie’s Story

"I have had a long-standing, very difficult relationship with my daughter. Being codependent, you sort of divide yourself, and I really began to see that I was dividing myself, my time, my thoughts between my daughter and my husband."
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