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Stress, Burnout, and (Not) You

Friday, September 29 from 9:00 am - 12:00 pm at the Clarksville-Montgomery County Public Library Free Workshop Stress is a normal part of living, but when we carry it with us, life gets heavy. This free workshop is designed to teach participants about the risk factors and early warning signs of the kinds of stress that lead to compassion fatigue and burnout, how to heal from the burdens of undue residual or cumulative stress, and what to do to prevent…


Free Training: Exploring Mental Fitness

Friday, March 31 from 9:00 am - 12:00 pm (Central) at Forest Hills Baptist Church Insight Counseling Centers hosts a Fifth Friday Mental Health Training on Exploring Mental Fitness: Understanding Your Inner Judge and Its Sneaky Saboteurs | Strengthening Your Sage. Did you know everyone has an inner judge? Even you? Each person’s judge is supported by sneaky Saboteurs. Shirzad Chamine, best-selling author and creator of the Positive Intelligence/Mental Fitness program has identified nine Saboteurs that exist to some degree…

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