Grief, Loss, and the Holidays
Four therapists discuss what grief is and how it shows up at the holidays, sharing resources and tips for making it through.
Hope, Peace, Joy, and Love
For me, the time between early November through the end of December holds special place in my heart and mind -- a season of reflection filled with hope for our best life. In addition to hope there are three other components of living a healthy life: they are peace, joy, and love.
Provide the gift of comfort, hope, and perseverance
For some, the holiday season is not always met with the richness of love and joy surrounded by family and friends. Instead, it may be a time of loneliness, anxiety, and depression. However, your gift provides comfort and hope to many individuals knowing they can receive affordable counseling from our compassionate therapists.
The Holiday Mood
How do we navigate the emotionally-laden days ahead of us? A few recommendations for everyone on the emotional spectrum.