You are welcome here.
Whether you’ve been struggling with a particular issue for years or you just want to try to make your life a little better, we’re here to help. We meet people every day who are feeling overwhelmed and stuck. Our counseling services provide tools to help you move forward with peace and confidence. Whatever has brought you to this point, whatever your background, culture, and beliefs, you will find acceptance here.
Our Services
Individual Counseling for All Ages
One-on-one therapy with a skilled therapist helps you focus on your unique values and goals in a safe and confidential environment. At Insight, you will find therapists who are experienced with all ages, providing mental health care across the entire life course.
Family and Couples Counseling
In addition to individual counseling, we work with couples and families to strengthen each individual’s sense of self, build healthy relationship dynamics, and heal from past wounds.
In-person and Telehealth Appointments Available
We are in nine office locations across the Middle Tennessee and Upper Cumberland regions, and we provide counseling sessions via telehealth to anyone in the state of Tennessee.
Income-based Fee Scale
Making therapy affordable is part of our mission. We offer financial assistance on an income-based fee scale, which is automatically applied during the intake conversation.
Learn more about our Fees & Financial Assistance >
Bilingual Counseling in English and Spanish
Insight Counseling Centers has therapists who are able to offer counseling sessions in Spanish. Ofrecemos nuestros servicios en español. Llame al 615-383-2115, extensión 2.
Vea nuestra lista de terapeutas >
Our professionally trained and licensed therapists address your mental health concerns.
Therapists are trained to help with a variety of issues: depression, anxiety, relationship issues, grief and loss, addiction, trauma, and stress, among others. All therapists at Insight are licensed by the State of Tennessee or under supervision for licensure.
Addiction Recovery
Post-Traumatic Stress
Trauma
Grief & loss
Relationship issues
Spiritual issues
Spiritual trauma
Older adults
Anxiety
Depression
Spiritual issues
Physical health
Relationship issues
Trauma
Depression
Trauma
Anxiety
Children
Life transitions
Children & teens
Self-image issues
Spiritual issues
Relationship issues
Mood-spectrum disorders
Trauma
Depression
Spiritual issues
Relationship issues
Eating Disorders
Self-image issues
Anxiety & depression
Self-worth/identity alignment
Relationship conflict
Self-worth
Life transitions
Trauma
Areas of Specialty
Frequently Asked Questions
How much does counseling cost?
Insight Counseling Centers’ fee is $140 per counseling session (50 minutes).
Most of our clients qualify for financial assistance on our income-based fee scale, which we automatically apply during the intake conversation. Based off gross annual income and household size, the adjusted fee range is $25 – $140.
Can I use my insurance?
Our licensed therapists can accept Cigna, Optum, Blue Cross Blue Shield, UnitedHealthcare, and TRICARE/Humana Military insurance plans. Please contact our Intake Department for therapist availability and to confirm your plan’s eligibility and benefits: Send us a message or call us at 615-383-2115 ext. 100.
If you’re struggling to find an available therapist who can accept your insurance, our an income-based fee scale could be a helpful alternative.
Do you work with children?
Yes! We have therapists who are experienced in working with children aged 4+. View therapist profiles here >
Can you prescribe medication?
We don’t have any psychiatrists or nurse practitioners on our staff who can prescribe medication. When necessary, we’ll work with clients to find appropriate help outside of our agency.
Is this faith-based counseling?
Whether faith comes up in therapy or not is client-led. Therapists at Insight Counseling Centers are trained to provide spiritually-integrated psychotherapy. This type of therapy recognizes that the client’s faith, religion, or spirituality can be an important part of their life and can act as a tool for healing. Our therapists may have their own religious affiliations, but they work with you to identify the strengths your faith brings to your life and can help you address any religious trauma or spiritual wounds that have occurred.
Our therapists accept and respect the beliefs of every individual we serve. We work with clients of all faiths and those who are not affiliated with any faith.
Any other questions? Send us a message or call us at 615-383-2115, ext. 100.