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How We Help

  • Counseling for individuals, families & couples in Middle TN
  • Employee Assistance Programs
  • Seminars & workshops
  • Training for students & professionals
  • Congregational partnerships
  • Mental health awareness

"My whole life has changed in a matter of two years. I have matured emotionally and learned how to better deal with challenges that come my way. My relationships are improving, with myself, family and friends."


News & Updates

Tools For Daily Emotional Health

Tools for Daily Emotional Health

A DBT-INFORMED THERAPY GROUP Learn tools for mindfulness, coping with difficult emotions, and communication in relationships. This group is perfect for: Practicing useful coping skills Enhancing individual therapy to achieve more stability & well-being Gaining support & accountability from others…

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Dating With Dignity Group

Dating with Dignity Group

BOUNDARIES IN DATING FOR YOUNG WOMEN Explore your dating patterns and grow relationship skills. This 12-week group for young women (aged 18 – 23) will utilize the curriculum, “Boundaries in Dating” to help participants explore their own dating patterns and…

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