We can be our own worst enemy when it comes to criticism. Some understand this as a necessary evil and are motivated by these internal messages. However, our self esteem can be shredded by our expectations and self perceptions. This workshop is a brief consideration of the self critic and offers opportunities to challenge ourselves and explore personal strengths.
Length: 1 hour
Size Limit: Unlimited
Facilitator: Karen Potratz, M..R.E, M.S.W., L.C.S.W.